SELF CARERead Now
I saw a Tarot Card Reader about a year ago. Although I read my own cards, I was interested in what someone else might see. The message was, "you need more self care". I thought to myself, "I paid for someone to tell me what I already know". So, even though you KNOW you should do self-care...this time during the pandemic can be overwhelming and it can be hard to remember to take time for your own wellbeing.
A friend on Facebook posed the following question: "What are some low effort, low stakes ways that you have found to nurture yourself and others in this time of extreme burn out?"
Here were some of the responses:
Peace, faith, and love,
Write something about yourself. No need to be fancy, just an overview.